But it's January, the top of the year and a good excuse to start fresh. You'll notice that my MFP weight loss ticker reads 0 lbs lost. I reset all my stats to shed the ideals and attempts of previous years. 2012 is a new year, and there's something about that number that's been speaking to me. Anytime we started talking about postponing the wedding date, I couldn't - there's just something about 2012 that tells me that that all the pieces will be tied together this year.
So what do I have on my plate this year? I've decided to trust in my knowledge of food and quit being so restrictive. I would like to rely less on processed, prepackaged food (within reason) and create more of my meals from scratch. And as a continuation of last years cutting out of any form of fried potato, I vow to cut out all deep fried foods from my diet.
On the exercise front, I vow to keep going to karate and absorbing as much information as I can. I will start my weight-lifting program, and once we move in the spring, I will restart my Couch to 5K running program.